White bean and root vegetable soup

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Ingredients

Adjust Servings:
50 g Vegetable bouillon powder
3.2 l Water
1600 g Potato-onion mix frozen
1600 g White beans canned
600 g Diced sweet potatoes frozen
600 g Diced carrots frozen
30 g Crushed garlic
4 g Crushed black pepper
1 g Dried thyme
12 g Iodised salt
6 dl Oat cooking cream

Nutritional information

65,79 kcal / 275,26 kJ
Energy
1,44 g
Fat
0,33 g
Saturated fat
9,23 g
Carbohydrates
2,20 g
Fiber
2,20 g
Protein
0,48 g
Salt
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White bean and root vegetable soup

Ingredients

Directions

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Portion size: 375 grams
Yield from 20 portion recipe: 7.500 kg

Vegan

Allergens: gluten
Menu labels: Vegan, Dairy-Free, Contains garlic

NOTE! Oat cooking cream contains less than 100 mg of gluten per kg, which is safe for most people with coeliac disease.

Carbon footprint per portion (375 g): 0.2 kg CO2-eq.

Carbon dioxide equivalent (CO2-eq.): the combined warming effect of different greenhouse gases on the climate over 100 years.

Instructions

Add the water and vegetable bouillon powder into a pot and bring to a boil. Add the potato-onion mix, beans, sweet potatoes, carrots and seasonings. Simmer on low heat for approximately 15 minutes. Add the oat cooking cream and bring to a boil. Blend until smooth. Taste to check the flavour.


Does your kitchen use the cold preparation method? The cold preparation recipe for the white bean and root vegetable soup can be found here.

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