Cauliflower and chickpea korma

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Ingredients

Adjust Servings:
50 g Rapeseed oil
200 g Diced onions
3 g Curry powder
3 g Crushed black pepper
2 g Turmeric
2 g Cardamom
2 g Ground coriander
1200 g Chickpeas canned
1000 g Cauliflower frozen
500 g Diced potatoes coooked
8 dl Water
50 g Lemon juice
40 g Vegetable bouillon powder
30 g Ginger paste
30 g Crushed garlic
20 g Sugar
10 g Iodised salt
50 g Corn starch
1 l Oat cooking cream

Nutritional information

435,71 kJ / 104,14 kcal
Energy
4,87 g
Fat
0,91 g
Saturated fat
10,27 g
Carbohydrates
2,09 g
Fiber
3,31 g
Protein
0,69 g
Salt
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Cauliflower and chickpea korma

Ingredients

Directions

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Portion size: 225 grams
Yield from 20 portion recipe: 4.500 kg

Vegan

Allergens: gluten

Menu labels: Vegan, Dairy-Free, Contains garlic

NOTE! Oat cooking cream contains less than 100 mg of gluten per kg, which is safe for most people with coeliac disease.

Carbon footprint per portion (sauce 225 g and barley 195 g): 0.2 kg CO2-eq.

Carbon dioxide equivalent (CO2-eq.): the combined warming effect of different greenhouse gases on the climate over 100 years.

Instructions

Heat the oil in a pot and saute the onions and dry spices for a few minutes. Rinse and drain the chickpeas. Add all the other ingredients except the oat cooking cream and cornstarch and simmer on low heat for approximately 15 minutes. Add the oat cooking cream as well as the cornstarch dissolved in a splash of water. Bring to a boil. Taste to check the flavour.

Serve with pearl barley.

TIP! Use fresh cauliflower if it’s in season.


Does your kitchen use the cold preparation method? The cold preparation recipe for the cauliflower and chickpea korma can be found here.

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White bean and root vegetable soup
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Broad bean and pasta casserole
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White bean and root vegetable soup
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Broad bean and pasta casserole