Ingredients

Adjust Servings:

	500 g White beans canned
	250 g Peas frozen
	100 g Rapeseed oil
	25 g Lemon juice
	5 g Crushed garlic
	1 g Dried basil
	5 g Iodised salt

Nutritional information

185 kcal / 774 kj

Energy

11,97 g

Fat

10,73 g

Carbohydrates

4,88 g

Fiber

6,35 g

Protein

0,57 g

Salt

White bean and pea spread

Name: White bean and pea spread
Yield: 20
Ingredients: White beans: 500 g; Peas: 250 g; Rapeseed oil: 100 g; Lemon juice: 25 g; Crushed garlic: 5 g; Dried basil: 1 g; Iodised salt: 5 g

Ingredients

500 g White beans
canned
250 g Peas
frozen
100 g Rapeseed oil
25 g Lemon juice
5 g Crushed garlic
1 g Dried basil
5 g Iodised salt

Directions

Portion size: approximately 45 grams
Yield from 20 portion recipe: 0.900 kg

Vegan

Allergens: No allergens
Menu labels: Vegan, Dairy-Free, Gluten-Free, Contains garlic

Carbon footprint per portion (spread 45 g): 0.05 kg CO2-eq.

Carbon dioxide equivalent (CO2-eq.): the combined warming effect of different greenhouse gases on the climate over 100 years.

Instructions

Place all the ingredients into a food processor and blend into a smooth paste. If needed, use a splash of water to thin. Serve with bread.

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Ingredients

Nutritional information

White bean and pea spread

Ingredients

Directions

Vegan

Carbon footprint per portion (spread 45 g): 0.05 kg CO2-eq.

Carbon dioxide equivalent (CO2-eq.): the combined warming effect of different greenhouse gases on the climate over 100 years.

Instructions

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