Ingredients

Adjust Servings:

	2000 g dairy-free mashed potato pellet frozen
	4 dl unsweetened soy milk
	5 g iodised salt

	200 g diced onions
	50 g rapeseed oil

	800 g crushed tomatoes
	100 g tomato paste
	6 dl water
	800 g soy mince cooked
	400 g black beans canned
	200 g grated carrots
	200 g sun-dried tomato strips
	30 g balsamic vinegar
	25 g vegetable bouillon powder (no gluten or cellery)
	20 g crushed garlic
	10 g sugar
	4 g crushed black pepper
	2 g dried thyme
	2 g paprika powder
	8 g iodised salt

Nutritional information

92,72 kcal / 387,95 kJ

Energy

2,11 g

Fat

0,28 g

Saturated fat

12,35 g

Carbohydrates

2,43 g

Fiber

4,47 g

Protein

0,53 g

Salt

Shepherd’s pie

Name: Shepherd’s pie
Yield: 20
Cuisine: English
Ingredients: dairy-free mashed potato pellet: 2000 g; unsweetened soy milk: 4 dl; iodised salt: 5 g; diced onions: 200 g; rapeseed oil: 50 g; crushed tomatoes: 800 g; tomato paste: 100 g; water: 6 dl; soy mince: 800 g; black beans: 400 g; grated carrots: 200 g; sun-dried tomato strips: 200 g; balsamic vinegar: 30 g; vegetable bouillon powder (no gluten or cellery): 25 g; crushed garlic: 20 g; sugar: 10 g; crushed black pepper: 4 g; dried thyme: 2 g; paprika powder: 2 g; iodised salt: 8 g

Ingredients

2000 g dairy-free mashed potato pellet
frozen
4 dl unsweetened soy milk
5 g iodised salt
200 g diced onions
50 g rapeseed oil
800 g crushed tomatoes
100 g tomato paste
6 dl water
800 g soy mince
cooked
400 g black beans
canned
200 g grated carrots
200 g sun-dried tomato strips
30 g balsamic vinegar
25 g vegetable bouillon powder (no gluten or cellery)
20 g crushed garlic
10 g sugar
4 g crushed black pepper
2 g dried thyme
2 g paprika powder
8 g iodised salt

Directions

Portion size: approximately 260 grams
Yield from 20 portion recipe: 5.100 kg kg

Vegan

Allergens: soy
Menu labels: Lactose-Free, Dairy-Free, Gluten-Free, Vegan, Contains soy, Contains garlic

Carbon footprint per portion (260 g): 0.3 kg CO2-eq.

Carbon dioxide equivalent (CO2-eq.): the combined warming effect of different greenhouse gases on the climate over 100 years.

Instructions

First, prepare the mashed potatoes. Pour the mashed potato pellets into a GN container (GN 1/1-65 mm). Add the salt and soy milk. Cook in the oven without a lid using the combination function for approximately 20 minutes. Stir.

Next, prepare the black bean and soy mince sauce. In a pot, saute the onions in the oil for a few minutes. Add the rest of the ingredients and simmer for approximately 10 minutes. Check the flavour. Pour the sauce into a greased GN container (GN 1/1 65). Spread the mashed potatoes on top and bake in the oven using the combination function at 170 °C for approximately 45 minutes.