Mashed potatoes

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Ingredients

Adjust Servings:
4000 g dairy-free mashed potato pellet frozen
7 dl unsweetened soy milk
10 g iodised salt
100 g dairy-free margarine

Nutritional information

333,85 kJ / 79,79 kcal
Energy
1,67 g
Fat
0,42 g
Saturated fat
13,04 g
Carbohydrates
1,06 g
Fiber
2,09 g
Protein
0,22 g
Salt
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Mashed potatoes

Ingredients

Directions

Portion size: 240 grams
Yield from 20 portion recipe: 4.800 kg

Vegan

Allergens: soy
Menu labels: Lactose-Free, Dairy-Free, Gluten-Free, Vegan, Contains soy

Carbon footprint per portion (spinach pancake 150 g, apple and lingonberry compote 100 g and mashed potatoes 240 g): 0.4 kg CO2-eq.

Carbon dioxide equivalent (CO2-eq.): the combined warming effect of different greenhouse gases on the climate over 100 years.

Instructions

Pour the mashed potato pellets into a GN container (GN 1/1-65 mm). Add the soy milk, salt and margarine. Steam-cook at 100 °C without a lid for approximately 20 minutes. Stir and serve.

Serve with the spinach pancake and apple and lingonberry compote.

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Lingonberry compote
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Bean and peanut stew
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Lingonberry compote
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Bean and peanut stew