Beetroot and pulled oats casserole

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1000 g oat cooking cream 15% gluten free
800 g unsweetened soy milk
60 g cold-water soluble starch
30 g crushed garlic
40 g vegetable bouillon powder (no gluten or cellery)
6 g paprika powder
4 g dried thyme
4 g crushed black pepper
10 g iodised salt
200 g grated vegan cheese
2000 g beetroot strips frozen
2000 g potato-onion mix frozen
500 g pulled oats Nyhtökaura, unseasoned
400 g white beans canned

Nutritional information

113,58 kcal / 475,21 kJ
Energy
4,14 g
Fat
1,09 g
Saturated fat
11,97 g
Carbohydrates
2,12 g
Fiber
5,57 g
Protein
0,64 g
Salt
Print

Beetroot and pulled oats casserole

Ingredients

Directions

Portion size: 300 grams
Yield from 20 portion recipe: 6.000 kg

Vegan

Allergens: soy, pea
Menu labels: Lactose-Free, Dairy-Free, Gluten-Free, Vegan, Contains soy, Contains garlic, Contains allergens

Carbon footprint per portion (300 g): 0.3 kg CO2-eq.

Carbon dioxide equivalent (CO2-eq.): the combined warming effect of different greenhouse gases on the climate over 100 years.

Cold preparation instructions

Measure all the ingredients and set aside. Rinse and drain the beans. If using frozen products, let thaw overnight in a cold room. Mix together the oat cooking cream and soy milk. Mix in the cold-water soluble starch, whisking vigorously. Add the seasonings and grated vegan cheese. Mix in the beetroot strips, potato-onion mix, pulled oats and white beans. Pour the mixture into a greased GN container (1/1 GN 65). Bake in the oven using the combination function (50 % steam) at 160 °C, until the internal temperature of the food reaches +80°C.

During cold preparation, the temperature of the food before heating must stay under +6°C.


The cold preparation recipes were developed by the municipality of Tuusula based on the Plant Foods for Climate recipes.

previous
Spicy bean soup
ranskalainen linssikeitto
next
Tomato lentil soup with aioli
previous
Spicy bean soup
ranskalainen linssikeitto
next
Tomato lentil soup with aioli