Broad bean strips in rich sauce

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Ingredients

Adjust Servings:
2,1 l water
255 g diced onions frozen
35 g vegetable bouillon powder (no gluten or cellery)
5 g paprika powder
3 g dried thyme
2 g crushed black pepper
1 g whole allspice
42 g soy sauce
10 g crushed garlic canned
42 g mustard
2 dl water
60 g corn starch
6,35 dl oat cooking cream 15% gluten free
1500 g Härkis broad bean strips natural

Nutritional information

474 kJ / 113 kcal
Energy
6,66 g
Fat
0,64 g
Saturated Fat
4,03 g
Carbohydrates
0,63 g
Fibre
9,08 g
Protein
0,88 g
Salt
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Broad bean strips in rich sauce

Ingredients

Directions

Portion size: 225 grams
Yield from 20 portion recipe: 4.500 kg

Vegan

Allergens: soy, mustard, pea
Menu labels: Lactose-Free, Dairy-Free, Gluten Free, Vegan, Contains Garlic, Contains Soy, Contains Allergens

Carbon footprint per portion (broad beans in sauce 225 g and potatoes 240 g): 0,4 kg CO2-eq.

Carbon dioxide equivalent (CO2-eq.): the combined warming effect of different greenhouse gases on the climate over 100 years.

Instructions

Measure the water, diced onions, seasonings and soy sauce into a pot and heat up. Add the mustard.

Thicken with a mixture of cornstarch and water and boil for a moment.

Add the oat cooking cream.

Add the broad bean strips and heat up. (If you wish, you can also preheat the strips by steam-baking them in GN containers in a multifunction oven.) Serve with boiled potatoes.

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Baked spaghetti with tomato and herbs
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Unlimited® mince soup